To overcome high blood pressure which you suffer, follow this instruction :
- 5 tablespoon of turmeric ( kunyit )
- 2 tablespoon of wild ginger
- Black acid 1 tablespoon
- A few of brown sugar ( palm sugar )
- 1/4 glass of water.
All substance pulverized till smooth, add water, extort, and take its water.
Drink one day 2 times a week. Then drink it twice a week.
Caution :
Don't eat mutton, drink coffee, alcoholic beverage.
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